Couch-to-5K v3.4.1.9 Full APK. Get off the couch to the implementation of formal training Couch to 5K® from Active.com! This program imitated many times has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes three times a week, for nine weeks, and you're ready to finish your first 5K (3.1 mile) race!
CHARACTERISTICS:
• The training plan designed for active coaches
• Choose from 4 different coaches Johnny virtual dead-motivators, Constance, Billie and Sergeant Block
• Listen to live audio, human time to guide you through each workout
• Listen to your favorite playlists with integrated music player in the application
• Calculate the distance and pace and map your routes with FREE GPS support (built-in GPS hardware required)
• Log your workouts, share your progress on Facebook and get support from the largest running community on Active.com Trainer
• Get an exclusive discount to register in a 5K in your area
• Repeat training sessions and track their best performance
• Support treadmill allows manual entry of workouts
• Follow your progress with the total distance and average speed
• training charts comparing the distance and pace
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